All are welcome to join the weekly live online zazen with Seiso Sensei hosted by the Insight Timer App
Fridays 7:00 – 7:35 A.M. (E.S.T.)
Schedule:
7:00: Informal Greetings & Fellowship
7:05: Kusen (Brief Spontaneous Talk)
7:10: Guided & Silent Meditation
7:35: Morning Gatha & Closing
A Sampling of Seiso Sensei’s Online Audio Talks:

The experience of zazen undermines all definitions. It wears them out, empties and explodes them. Nothing remains but the absolute reality of lived experience, alone and complete. ~Taisen Deshimaru