Zen Online

All are welcome to join the weekly live online zazen with Seiso Sensei hosted by the Insight Timer App

Fridays 7:00 – 7:35 A.M. (E.S.T.)

Schedule:

7:00: Informal Greetings & Fellowship

7:05: Kusen (Brief Spontaneous Talk)

7:10: Guided & Silent Meditation

7:35: Morning Gatha & Closing

Entry Link

A Sampling of Seiso Sensei’s Online Audio Talks:

Keys to Zen Preliminaries

Zen: Simple Elegance

Mokusho: Silent Illumination

Zen’s Two Silences

The experience of zazen undermines all definitions. It wears them out, empties and explodes them. Nothing remains but the absolute reality of lived experience, alone and complete. ~Taisen Deshimaru