Day Long On Line Retreat
Realizational Practice Perspectives: Buddhist Meditation & Psychoanalysis:
Bion’s Psychoanalysis, Dogen’s Zen
OnLine Via Zoom: Saturday, September 25, 2021
8:45 A.M. – 5:15 P.M.
with
Seiso Paul Cooper, Sensei
Schedule:
8:45: Zoom Room Opens, Informal Time
9:00 Orientation
9:15 Intro to Shikantaza Zazen (Just Sitting)
10:00 Zazen: Silent Practice
10:25 Movement Practice
10:35 Zazen: Silent Practice
11:00 Break
11:15 Talk
12:15 Zazen
12:40 Lunch & Break
2:00 Zazen
2:25 Discussion Q & A
4:00 Break
4:15 Zazen
4:40 Counsel & Closing
