Day Long On Line Retreat

Realizational Practice Perspectives: Buddhist Meditation & Psychoanalysis:

Bion’s Psychoanalysis, Dogen’s Zen

OnLine Via Zoom: Saturday, September 25, 2021

8:45 A.M. – 5:15 P.M.

with

Seiso Paul Cooper, Sensei

Schedule:

8:45: Zoom Room Opens, Informal Time

9:00 Orientation

9:15 Intro to Shikantaza Zazen (Just Sitting)

10:00 Zazen: Silent Practice

10:25 Movement Practice

10:35 Zazen: Silent Practice

11:00 Break

11:15 Talk

12:15 Zazen

12:40 Lunch & Break

2:00 Zazen

2:25 Discussion Q & A

4:00 Break

4:15 Zazen

4:40 Counsel & Closing